Non Fiction
Ankylosing Spondylitis Recovery Journal
Track your symptoms, document your progress, and discover the strategies that work best for your body.
Birth Like a Boss!
If your birth plan is to go with the flow and see what happens on the day, then this book is for you. Discover easy birth hacks to guide your flow towards a safe and satisfying birth—without having to write a twenty-page birth plan or learn complicated breathing techniques.
My Journey with Ankylosing Spondylitis
Conventional wisdom says that ankylosing spondylitis is a chronic, progressive condition, but Cherie Allardice is living proof that it’s possible to achieve remission from this debilitating disease—without medication.
Reviews
Lara
“I wanted to say thank you for putting me on the path that led to my best birth experience. I felt really ‘prepared’ for Theo’s birth and had psyched myself up to go completely naturally and the words of Ina May were flowing through my head throughout each contraction, and I really think it helped enormously. Theo’s birth was my ‘favourite’ labour experience in that I felt completely calm and in control and I knew what I wanted and what I didn’t. So, thank you Cherie!”
ChellebabyM
“This is the first decent book I have read on someone who has been successful at overcoming AS and has eventually rejected conventional medicine. NSAIDS don’t help and biologics affect my heart. It’s given me a lot of hope. Thank you.”
Amazon Customer
“Great read, provides a practical guide to beating AS through diet and living pain free. Worth reading, inspiring and practical”
Kim Gherardi
“A different and effective approach to AS without the drugs and life sentence!!”
Terri Lee
“It explained some areas of what AS is but really is good for those who want a general overview of AS. I would have liked something more in depth into the disorder itself, but again, it is a good 1st person account of AS and a good overview.”
gazingbo.com 